Monday, March 22, 2010

The Warrior

Today marks the first day of the fourth week of working out. That is right folks, I have been working out religiously since March 1st, with the exception of Saturdays and Sundays. I decided this weekend that my body is probably getting used to my Turbo Jam and Hip Hop Abs DVDs, and that I should mix it up. Well, coincidentally, there is a treadmill in my house. So today I woke up, put on the workout gear, and hopped on the treadmill. I started off with a "brisk" walk and quickly worked my way up to a jog. Mind you, I hadn't jogged in I don't know how long and I've never been one to do long distances. Today, however, with my Jay-Z CD playing and my pure determination, I breezed my way through a mile and a half. It was effortless and it left me feeling invincible! Mid run, I started to think about everything that had been bothering me and I just felt all of it falling off. I didn't have a care in the world. I'm thinking that jogging may be the way to go, and I'm excited to incorporate jogging into my weekly regiment.

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